Suicide Hotlines

If you or someone you know is experiencing suicidal thoughts, anxiety, or depression please seek out the help of a professional. We are in strange times and this is affecting us ALL in ways we do not even realize. Check in with yourself and check on your friends. Things can seem bad right now but your life can change for the better in a short amount of time if you hold on and seek out help. I promise. I too have hit rough times in life. Please don't forget that the world needs you. 

United States

National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org
Phone: 1 800 273 TALK (8255)

Lifeline Crisis Chat
http://www.suicidepreventionlifeline.org/gethelp/lifelinechat.aspx

Veterans/Military Crisis Line (for active U.S. service members, veterans, and family members)
http://www.veteranscrisisline.net
Phone: 1 800 273 8255, Press 1
SMS: 838255

The Trevor Project (for LGBT youth, friends and family members)
http://www.thetrevorproject.org
Phone: 1 866 488 73865

Worldwide

Befrienders
http://www.befrienders.org

Australia

Lifeline Australia
http://www.lifeline.org.au
Phone: 13 11 14

Kids Helpline
http://www.kidshelp.com.au
Phone: 1800 55 1800

Headspace
http://www.eheadspace.org.au
Phone: 1800 650 890

Austria

Rat auf Draht
http://rataufdraht.orf.at
Phone: 147

TelefonSeelsorge – Notruf 142
http://www.telefonseelsorge.at
Phone: 142 (24 Stunden täglich)
Email: https://onlineberatung-telefonseelsorge.at (chat & mail)

Belgium

Centrum Ter Preventie Van Zelfdoding
http://www.zelfmoord1813.be
Phone: 1813

Brazil / Portugal

CVV
http://www.cvv.org.br
Phone: 188
Email: atendimento@cvv.org.br

Canada

Kids Help Phone (for youth under 20)
Phone: 1 800 6686868

For people over 20, find a crisis centre that serves your area:
http://suicideprevention.ca/thinking-aboutsuicide/find-a-crisis-centre

Czech Republic

Linka bezpečí
www.linkabezpeci.cz
Phone: 116 111

Pražská linka důvěry
http://www.csspraha.cz/linka-duvery
Phone: 222 580 697

Linka důvěry Ostrava
http://www.mnof.cz/linka_duvery
Phone: 596 618 908
Phone: 737 267 939

Linka duševní tísně Most
http://www.mostknadeji.eu/linka-dusevni-tisne
Phone: 476 701 444
Skype: ldt.most

Linka důvěry DKC
http://dkc.cz/linka_duvery.php
Phone: 241 484 149
Skype: ld_dkc

Linka bezpečí
http://www.linkabezpeci.cz
Phone: 116111 (děti a mládež)

Denmark

Livslinien
http://www.livslinien.dk
Phone: 70 201 201

Børne
https://bornetelefonen.dk/ring
Phone: 116 111 (Child Helpline is open daily from 11:00-23:00.)

Finland

Suomen Mielenterveysseura
http://www.e-mielenterveys.fi/en/
Phone: 01019 5202

France

S.O.S Amitié
http://www.sos-amitie.org
Phone: 01 42 96 26 26

Germany

Telefonseelsorge
http://www.telefonseelsorge.de
Phone: 0800 111 0 111
Phone: 0800 111 0 222

Nummer gegen Kummer
https://www.nummergegenkummer.de
Phone: 0800 111 0 550 (adults)
Phone: 0800 111 0 333 (children)

Greece

Klimaka NGO
http://www.klimaka.org.gr

Suicide Help Greece
http://www.suicide-help.gr
Phone: 1018

Hong Kong

The Samaritan Befrienders Hong Kong
http://www.help4suicide.com.hk

The Samaritan Befrienders Hong Kong
http://www.sbhk.org.hk
Phone: 2389 2222

The Samaritans Hong Kong
http://www.samaritans.org.hk
Phone: 2896 0000

Hungary

Magyar Lelki Elsősegély Telefonszolgálatok Szövetsége
http://www.sos505.hu
Phone: 116 123
Email: sos@sos505.hu

Kek Vonal
Phone: 116-111

India

AASRA
http://www.aasra.info
Phone: 91-22-27546669
Phone: 91-22-27546667
Email: aasrahelpline@yahoo.com

Israel

ERAN
http://www.eran.org.il
Phone: Free call within Israel: 1201
Phone: Out of Israel: 972-76-8844400

SAHAR (Emotional support chat line)(Hebrew)
http://www.sahar.org.il

SAHAR (Emotional support chat line)(Arabic)
http://www.sahar.org.il/?categoryId=63068

Italy

Telefono Azzurro
www.azzurro.it
Phone: 19696

Telefono Amico
http://www.telefonoamico.it
Phone: 199 284 284

Latvia

Skalbes
http://www.skalbes.lv
Phone: 371 67222922
Phone: 371 27722292

Lithuania

Lithuanian Association of Emotional Support Lines
http://www.klausau.lt

Vaikų linija (Child line)
http://www.vaikulinija.lt
Phone: 116 111

Jaunimo linija (Youth line)
http://www.jaunimolinija.lt/laiskai/
Phone: 8 800 28888

Vilties linija (Hope line)
http://www.kpsc.lt/vilties_linija.html
Phone: 116 123
Email: vilties.linija@gmail.com

Pagalbos moterims linija (Women's line)
http://www.moteriai.lt
Phone: 8 800 66366
Email: pagalba@moteriai.lt

Linija Doverija (Support for Russian-speaking clients)
Phone: 8 800 77277

Luxembourg

SOS Détresse – Hëllef iwwer Telefon
http://www.454545.lu
Phone: 454545

Kanner-Jugendtelefon
http://www.kjt.lu
Phone: 116 111

Mexico

Consejo Ciudadano
http://consejociudadanomx.org
Phone: 55 5533-5533

Instituto Hispanoamericano de Suicidologia, A.C
Phone: +5255 46313300
Email: info@suicidiologia.com.mx

Netherlands

Foundation 113Online
http://www.113online.nl
Phone: 0900-113 0 113

New Zealand

National Depression Initiative
http://www.depression.org.nz

The Lowdown
http://www.thelowdown.co.nz
Phone: 0800 111 757
SMS: 5626
Email: team@thelowdown.co.nz

Youthline http://www.youthline.co.nz
Phone: 0800 376633
SMS: 234
Email: talk@youthline.co.nz
Email: parenttalk@youthline.co.nz

Norway

Kirkens SOS
http://www.kirkens-sos.no
Phone: 815 33 300

Poland

Fundacja Dzieci Niczyje
http://www.116111.pl/napisz
Phone: 116 111

Serbia

Centar Srce
http://www.centarsrce.org
Phone: 0800 300 303
Email: vanja@centarsrce.org

Singapore

Samaritans of Singapore (SOS)
http://samaritans.org.sg
Phone: 1800 221 4444
Email: pat@samaritans.org.sg

South Africa

The South African Depression and Anxiety Group (SADAG)
http://www.sadag.org
Phone: 0800 567 567
SMS: 31393

South Korea

중앙자살예방센터 (Korea Suicide Prevention Center)
www.spckorea.or.kr
Phone: +82 2-2203-0053
Email: spc@spckorea.or.kr

HopeClick
http://www.hopeclick.or.kr

보건복지부 보건복지콜센터 (Ministry of Health & Welfare Call Center)
Phone: 129 (24시간 위기상담 / 24 hour hotline)

정신건강증진센터 정신건강위기상담전화 (Mental Health Center Crisis Counseling)
Phone: 1577-0199 (24시간 위기상담 / 24 hour hotline)

Spain

Teléfono de la Esperanza
http://telefonodelaesperanza.org
Phone: 902500002

Sweden

Mind
https://mind.se/

Switzerland

Tel 143 - La Main Tendue – Die Dargebotene Hand – Telefono Amico
http://www.143.ch
Phone: 143

Taiwan

Taiwan Suicide Prevention Center
http://www.tspc.tw
Phone: 0800 788 995
Email: tspc-fb@tsos.org.tw

United Kingdom / Ireland

Samaritans
http://www.samaritans.org
Phone: 116 123
Email: jo@samaritans.org

CONTACT

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